Unlocking a Healthier Tomorrow: The Power of Good Ventilation

In our quest for healthier and more sustainable living, it’s easy to overlook one vital factor – the air we breathe. A good ventilation strategy forms part of a critical system in ensuring two key components of indoor environmental quality, indoor air quality (IAQ) and thermal comfort are optimised to increase occupant well-being and productivity. We’ve been at the forefront of championing healthy indoor environments, and today, we’ll delve into the importance of ventilation and how BSRIA is leading the way.

The Crucial Role of Ventilation

Ventilation is the process of exchanging indoor air with clean filtered outdoor air to remove stagnant or polluted air from within an enclosed space, creating an environment that supports health, comfort, and productivity. Poor ventilation can lead to a range of issues, including increased health risks, decreased cognitive function, and decreased energy efficiency in buildings.

To understand the significance of ventilation, let’s take a closer look at our Air Quality Hub. Here you’ll find a wealth of resources and expertise to help you appreciate the impact an effective ventilation strategy has on building occupants.

The Air Quality Hub is your go-to destination for in-depth insights on air quality, its impact on our daily lives, and the role ventilation systems play in achieving cleaner, healthier air. This resource is invaluable for anyone who seeks a deeper understanding of indoor air quality and its impact on well-being.

Monitoring Air Quality

Understanding air quality is the first step in improving it. Here at BSRIA, we offer a range of advanced instruments to help you measure and monitor air quality. These instruments are essential for building owners, Facilities Managers, and anyone interested in creating a cleaner, more comfortable built environment. Click here to find out more.

Consultancy on Indoor Air Quality

If you’re seeking expert guidance on how to improve indoor air quality in your building, BSRIA’s consultancy services are here to help. Our team of specialists can assess your current systems, provide recommendations for improvement, and support you in creating an environment that fosters well-being and sustainability.

In conclusion, the air we breathe is a fundamental aspect of our lives, and a good ventilation strategy is key to ensuring its quality. BSRIA’s commitment to cleaner air and a better tomorrow is reflected in our resources, research, and services. By utilising the links above, you can embark on a journey to a healthier and more sustainable future.

Join us in making a positive impact on indoor air quality and building a better world for all.

BSRIA (Building Services Research and Information Association) is a global leader in research and consultancy services for the built environment. With a rich history spanning over six decades, we are committed to advancing sustainability, energy efficiency, and indoor air quality. Our wide range of services, from research and testing to consultancy and instrumentation, empowers clients to create safer, more comfortable, and environmentally responsible spaces.

Trust BSRIA as your partner in building a sustainable future.

T: 0800 254 5700 (UK)
T: +44 (0) 1344 465600
E: bsria@bsria.co.uk

Indoor air quality: 7 contaminants to be aware of

In the UK, on average people spend more than 90% of their time indoors.

Indoor air quality is affected by outdoor pollution, but also by indoor sources and inadequate ventilation. Air pollution can have a negative impact on our health; from short term effects such as eye irritation and coughs to long term effects such as respiratory infections and cancer.

Here, we take a look at contaminants commonly found in buildings. For more information on how to manage indoor air quality, please visit the BSRIA Air Quality Hub.

Carbon Dioxide

A colourless and odourless gas resulting from combustion and breathing. At higher concentrations carbon dioxide can cause drowsiness, fatigue, and dizziness as the amount of oxygen per breath is decreased. In an enclosed environment, ventilation is key to reduce carbon dioxide build-up.

Carbon Monoxide

An odourless and colourless gas produced by incomplete combustion of fuels such as oil, wood, and gas. Carbon monoxide binds with haemoglobin in blood cells instead of oxygen, rendering a person gradually unconsciousness even at low concentrations.

Ozone

Whilst beneficial in the stratosphere, when found at ground level, ozone causes the muscles found in the respiratory system to constrict, trapping air in the air pockets, or alveoli. Ozone can be produced by certain air purifiers, laundry water treatment appliances and facial steamers.

Particulate Matter 2.5

A complex mixture of solid and or liquid particles suspended in air, where the diameter of the particles are 2.5 microns or smaller. PM2.5 sources include transportation, power plants, wood and burning and can cause airway irritability, respiratory infections, and damage to lung tissue. 

Particulate Matter 10

A complex mixture of solid and or liquid particles suspended in air, where the diameter of the particles is 10 microns or smaller. PM10 sources include construction sites, industrial sources, and wildfires. These inhalable particulates can obscure visibility, cause nasal congestion, and irritate the throat. 

Formaldehyde

A colourless gas that is flammable and highly reactive at room temperature. Formaldehyde is a carcinogen and a strong irritant. Formaldehyde can be found in building materials, resins, paints, and varnishes and can last several months particularly in high relative humidity and indoor temperatures.

Total Volatile Organic Compounds

Carbon-based chemicals that easily evaporate at room temperature, most commonly found in building materials, cleaning products, perfumes, carpets and furnishings. Long term exposure can cause, cancer, liver, and kidney damage whilst short term exposure can cause headaches, nausea, and dizziness.

Find out more about air quality at the BSRIA Air Quality Hub.

Shift in Construction Technology for a ‘post-Covid, pre-vaccine’ era

by Amy Butler, JB Associates

In 2017, McKinsey Global Institute slated construction for evolving at a ‘glacial pace’ due to its ranking as the least-digitised industry in Europe. While plenty of technological advances were pitted as ‘on the horizon’, many companies were reluctant to take the necessary steps to push forward with digitisation. Critics warned that a lack of innovation would lead to companies folding, although it took a global pandemic before this prophecy materialised and those without suitable digital infrastructure in place were shaken.

The pandemic is now considered a catalyst for industry improvement, propelling construction out of its ‘glacial’ evolution and deep into the digitised era. A recent study undertaken by Procore found that two thirds of the surveyed construction companies had rolled out new technology during the lockdown, with 94% of these seeing an improvement to productivity and teamwork. However, what exactly are these technologies and where do we go from here?

Smart Buildings

While we are all now experts in the world of Zoom and Microsoft Teams, the challenge lies in returning safely to offices and various other workspaces. With many UK companies pushing for their teams to be back in work physically, how do we ensure that commercial buildings remain safe? Smart Building technology is reshaping the workplace and ensuring safety as well as energy optimisation. Buildings with integrated BMS systems and IoT sensors were already an option before the pandemic. Now, they are a wise choice for business owners.

Essential for a post-Pandemic and pre-Vaccine era, IoT systems can control air quality and ventilation. High-performance air filters and moisture controls will now be key due to Covid-19’s airborne nature. OKTO Technologies (Smart Buildings specialists) have even launched an Artificial Intelligence-led air filtration solution that is reportedly so advanced it can eliminate 99.98% of SARS-CoV-2 (the virus that causes Covid-19) from the air in 10 minutes.

Similarly, density control counters and heat detection cameras can be incorporated into BMS systems to ensure that viruses are less likely to spread or enter into a facility. Airports have been trialling infrared cameras to measure body temperatures for a fever and several companies offer leases or installations for these cameras. While they are not a definitive medical diagnosis, they add a level of reassurance. This may be the aim of much of this technology; a form of due diligence in protecting staff.

BIM & VR

Technological advances are also prominent on site. Construction News reported that contractors employed for the Nightingale Hospital projects found huge value in Autodesk programs. A vital tool for tracking constant streams of updates in rapid working conditions, construction management software proved its worth in recognisably challenging projects across the UK.

As social distancing measures remain in place, it is imperative that technology is prioritised; virtual communication is still far safer than face-to-face. Software like BIM is also providing insights and tools to manage projects during a more challenging time. Even more impressively, companies are merging BIM models with the cloud, GPS and Virtual Reality software. This development means a ‘digital twin’ of a facility can be created and it opens a world of opportunities for Project Management and Design efficiency.

Remote working could even be a trend that stays long past pandemic precautions. Drones have been used previously to reduce safety hazards for technicians and now may be utilised in future remote inspections. Similarly, researchers at the University of Strathclyde have been given £35,000 in funding to create a remote inspection system. The 3D immersive building environment program aims to reduce risks by eradicating the need for Quantity Surveyors or Health and Safety Inspectors to be physically present on site.

Whether enabling remote working, improving the health and safety of commercial buildings or aiding on-site processes, technology has become a necessary tool for construction in the last 6 months. The companies that had embraced digitisation long before 2020 were undoubtedly the ones able to continue thriving in the tough lockdown period. The next step is for many companies is to streamline their management processes or workplace systems to ensure technology works for them as efficiently as possible. Breaking out of its inertia, construction’s ‘glacial evolution’ is firmly in the past and technological advances are here to stay.

This post was authored by Amy Butler of JB Associates – building consultancy specialists. The views expressed are those of the author.

BSRIA Members wishing to make a guest contribution to the BSRIA Blog should please contact marketing@bsria.co.uk

Clean Indoor Air for Healthy Living – New Air Filter Standards

 

Breathing air is a fact of life. We all do it. Unfortunately the air that comes into our bodies often carries unwelcome pollution. This air pollution comes in the form of a mix of toxic particles and acidic gases.

Urban traffic air pollution has been a rising public concern especially since the recent VW scandal demonstrated car manufacturers have been more interested in dodging emission tests than providing clean running diesel engines.

The government is also slow to take action to remedy the situation having been responsible for previously promoting use of polluting diesel engines. If you live in a polluted urban area or close to a source of air pollution such as an arterial road, industrial plant or power station then you will be exposed to this invisible health hazard.

These airborne contaminants can penetrate in your lungs and can enter your bloodstream causing damage to health and diseases. The recent study from Lancaster University shows that ultrafine combustion particles generated from high temperature fuel combustion have been found in heavy concentrations in the brains of people suffering from early onset of Alzheimer disease and dementia.

This is a concern because it indicates that traffic air pollution can not only damage our health physically but also mentally. A real and current problem; what is the solution?

What measures can we as individuals take to protect ourselves and minimise our exposure to outdoor sourced air pollution? Well it is not all bad news there are things that can be done and actions taken.

For a start we spend typically about 90% of our time indoors so our direct exposure to outdoors air is reduced as a result. The buildings we occupy at work and at home to some extent act as a haven against this threat to our health.

There are also air monitoring and measuring devices that are relatively affordable coming onto the market. As Lord Kelvin the distinguished scientist once stated. ‘To measure is to know.’ It is now possible to use newly available and affordable devices to measure pollutants of concern and compare them with published World Health Organisation limits. Some of these measuring devices also have the capability to control air purifiers and air cleaning devices.

The two outdoor urban air pollutants most commonly identified as health hazards are PM1 combustion particulate and nitrogen dioxide. The World Health Organisation and Royal College of Physicians recent report ‘Every breath you take’ go into detail about the health implications. PM1 is a mass measurement of particulate matter one micron diameter and below in size range. A micron is one thousandth of a millimetre.This is very small as any particle below 10 micron dia. cannot be seen unaided by the human eye. A human hair is typically 70 micron dia.

Once the seriousness of the problem of polluted indoor air has been established then action can be taken. Although a relatively airtight building will offer some protection against urban traffic pollution there will be penetration into the building by opening windows, doors, passage of people and ventilation air systems. Typically the penetration for PM1 and nitrogen dioxide will be in the range 30% to 70%.

The only effective solution currently available to reduce this level is to use mechanical air filtration.

There are two new ISO World standards to test air filters recently published that offer filter testing and classifications to aid effective selection of HVAC air filters.

ISO 16890:2016 is running alongside EN779:2012 in the UK during the transition period until June 2018 at which point EN779:2012 will be withdrawn by BSI.

ISO 16890:2016 enables selection of filters to remove PM1 particulates to a high level of efficiency. In the new classification system ePM1 85% would equate to a good F9 filter but is more useful and informative notation to the end user because it actually says what the filter will achieve. Filtration efficiency ‘e’ will remove PM1 size range particles to an efficiency of 85%.

For the removal of molecular gas contaminants such as nitrogen dioxide the new World filter test standard is ISO 10121:2013. A good nitrogen dioxide removal test reading for a single supply air pass would be 80% – 90% initial efficiency.

These high filter removal efficiencies (80% – 90%) are necessary when air pollution levels are routinely higher than WHO limits by a factor of four or five times in UK city centres.

This is fine for filters in large air handling unit systems in central London but what about me at home? Is there another option available apart from keeping windows and doors shut on bad air pollution days?

The answer is that a good recirculation Air purifier unit positioned close to the person needing clean air will give the healthy solution needed. A well designed unit can provide E11 – H13 Hepa particulate filtration with molecular gas filtration for the removal of nitrogen dioxide, but also the commonly encountered indoor sourced air pollutants such as volatile organic compounds (VOC’s) and aldehydes such as Formaldehyde. These units are especially valued by asthmatics and allergy sufferers.

This blog was written by Peter Dyment, Technical Manager at Camfil Ltd. To find out more information about IAQ please check out BSRIA’s website.

 

Indoor Air Quality a health and wealth issue for us all

Peter Dyment, Camfil

Peter Dyment, Air Quality and Energy Consultant – Camfil Ltd.

Indoor Air Quality is a slightly vague concept to most people. When asked they tend to adopt the Goldilocks principle. Not too hot, not too cold, not too damp, not too dry. This reflects the fact that for many generations now we have had the means to control our home and work environment with comparatively little discomfort and little attention being required.

However the golden age of low cost energy and apparently limitless resources seems to be coming to an end. Sustainability is the order of the day. We are all waking up to the real value of energy and the environmental cost involved when linked to our population growth. One cost is the realisation that in cities and near busy roads in the UK there is no longer such a thing as clean fresh air.

We all breathe air to live and if it is polluted or carries airborne diseases we can fall ill as a result. Airborne hazards such as Carbon monoxide or longer term indoor threats like Radon release are sometimes a problem but the toxic fine combustion particles mainly from traffic emissions and some power stations are the major health risk to the public at large.

Technology to the rescue, if we can’t control the weather and have trouble on a national level controlling air pollution then the solution is we can at least try is to control Indoor Air Quality. Ventilation is needed into buildings to replenish used Oxygen from the air and displace the Carbon Dioxide we all exhale.

The British and European standard that gives us the Indoor Air design parameters is the rather long titled BS EN 15251:2007 Indoor environmental input parameters for design and assessment of energy performance of buildings addressing indoor air quality, thermal environment, lighting and acoustics’. This also adds the parameters of light and sound levels which can enhance or blight an inside environment.

There has been concern expressed that in the urgent quest for energy savings in large building HVAC systems engineers have been turning off or turning down plant to save energy at the expense of poor building Indoor Air Quality.

A useful European study called Healthvent has recently produced a report that attributes the levels of Burden of Disease for Indoor Air on indoor sourced pollutants and outdoor sourced pollutants respectively. The ratio shows that approximately twice as much BOD can be shown to come from outdoor sourced pollution.

To save building energy losses it has been usual practice to make building envelopes as well sealed as possible as shown by BSRIA testing. This also has the added benefit of helping stop ingress of outside sourced air pollution into the building. Healthvent identified three strategies to reduce outdoor sourced air pollution coming into the building.
1. Optimal dilution using ventilation
2. Effective Air Filtration to reduce PM2.5 by 50%
3. Source control of pollution

Effective Air Filtration was shown to be the easiest measure to implement and give the best reduction of incoming pollution with minimum effort.

Anybody can now access through the internet information on air pollution levels in their locality. There is a national monitoring network run by DEFRA and the local authorities. The Kings College website even allows Londoners to enter their post code and directly get a map of historic readings on their doorstep(example below)

pm2 5 map bsria

The recent study by Rob Beelen and his team on PM2.5, published in The Lancet, estimates that for every increase of 5 microgrammes per cubic metre (5 µg/m3) in annual exposure to fine-particle air pollution (PM2·5), the risk of dying from natural causes rises by 7%. A simple calculation indicates a routine increase in the mortality rate in central London of over 20% as a result of high levels of PM2.5 mainly from traffic emissions.

Natural causes of death in this instance can be respiratory and cardio vascular disease and recent analysis of data by the Campaign for clean air in London has highlighted that air pollution is one of the exposure categories causing all the top four male death categories and four of the top five female death categories in London i.e. Ischaemic heart diseases; Malignant neoplasm of trachea, bronchus and lung; Chronic lower respiratory diseases; and Cerebrovascular diseases.

It can be seen that the evidence is now compelling and action is now required both at a national level and on a personal level to ensure the air we all breathe is clean and healthy.  Some measures such as effective air filtration and air sealed buildings can mitigate exposure to this air pollution in the short term.

Peter Dyment is Air Quality and Energy Consultant at Camfil Ltd (BSRIA Member). Camfil Ltd also has two other excellent sites for readers: 

BSRIA is running an event looking at living with the problems of Indoor Air Quality.  To find out more and to book onto the event got the BSRIA website.

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